My question involves criminal law for the state of: WA

I was caught with $49 of merchandise. This is my second time caught. first time was 10 yrs ago. I'm stupid I know. I can't believe I'm such an idiot, but I'm terrified. I know I've got some underlying problmes to deal with....

I have a meeting planned with an attorney, but I'm sure what to tell them. The first offense was an accident and I had my uncle who is an attorney help me with that. But I just can't go back to him. I'm so full of shame. So it was easy to tell him what happened the first time around rely on him to help me, but now I don't know what to tell a new lawyer or what to expect of them.

Do I just relay the facts? Like I was caught, this is what happened after I was caught. Which is got a civil demand, a no trespass to sign, no police called, but they are sending a report to police and I was told I would be mailed my "ticket" by the police dept. and given a court date in that notice. Or do I have to tell them what I did to get caught. Like how I took the item and why, what lead to it. In other words, do I admit it to them. That yes, this is what I did. Do I tell them I'm guilty and ask what do I do from here out.

Thank you kindly for any advice any of you may have.
CC